Check my body health
Check my body health

The people’s choice for

Food Allergy, Intolerance & Sensitivity testing

with over 7,500 5-star reviews

ISO Compliant
Moneyback guarantee
Tested at UK lab

Ready to feel like yourself again?

Your journey to better health starts with the UK’s most trusted allergy, intolerance and sensitivity test provider*

We’re with you at every step of your health journey

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the
Check my body health
difference

More than just a test result

US OTHERS

The UK’s most advanced range of allergy, intolerance & sensitivity tests**

We offer a comprehensive and advanced range of tests – designed to give you clarity and control over your health.

We offer a comprehensive and advanced range of tests – designed to give you clarity and control over your health.

Instant access to GPs and Health Experts – at no extra cost

Your health questions, answered by real professionals. Skip the waiting rooms, skip the fees - expert advice when you need it most.

Your health questions, answered by real professionals. Skip the waiting rooms, skip the fees - expert advice when you need it most.

Personalised 1-2-1 virtual consultation with a qualified Nutritional Therapist

Transform your test results into a tailored action plan. From meal ideas for your family to targeted advice on skin, gut, or energy
– get real, actionable support designed around you.

Transform your test results into a tailored action plan. From meal ideas for your family to targeted advice on skin, gut, or energy
– get real, actionable support designed around you.

Expert-created health & wellness guides

Stay informed and empowered with trusted resources on nutrition, gut health, skin, energy and more by our health experts

Stay informed and empowered with trusted resources on nutrition, gut health, skin, energy and more by our health experts

Free 15-Minute Consultation Before You Buy

Not sure which test is right for you? Speak with a health advisor first – no pressure, just guidance.

Not sure which test is right for you? Speak with a health advisor first – no pressure, just guidance.

Trusted by Thousands: Over 7,500 5-Star Reviews

Join the growing community of people transforming their health with results they can trust.

Join the growing community of people transforming their health with results they can trust.

Few can match the depth of support we provide. Why compromise?

Choose your test now
Feel Better,
Faster

Discover what’s really behind your symptoms - so you can make meaningful changes and feel your best, sooner.

Real
Insights

Say goodbye to food guesswork. Our tests help pinpoint potential triggers, so you can take back control of your health.

Better Skin,
Sleep & Energy

Improve everyday wellbeing by addressing the root causes of fatigue, flare-ups, bloating and more.

Expert
Guidance

Every IgG & IgE test includes a 1:1 virtual consultation with a certified Nutritionist and access to our medical advisory team - so you’re never on this journey alone.

Transform your health, without leaving home.

Our extensive range of scientifically backed tests, expert reporting and unlimited access to our in-house team of health experts is designed to make at-home testing easy and help you take back control of your health.

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Transform your health, without leaving home.

Our extensive range of scientifically backed tests, expert reporting and unlimited access to our in-house team of health experts is designed to make at-home testing easy and help you take back control of your health.

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Support from start to finish with our Health Hub™ extras

  • Expert curated health programmes
  • Plan weekly meals in minutes with online app
  • Personalised consultation with a fully
    qualified nutritionist
  • Unlimited “Ask the expert” GP support***
  • FREE “Add 10 Years To Your Life” eBook
  • Exclusive health guides & advice

Health Hub access requires a monthly subscription charged at £2.99/month.
You can cancel your subscription at any time.

Join 500,000+ others identifying their trigger foods

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We’ve got you covered. Why go anywhere else?

Choose your test now

Clear answers. Less worry. Better living.

The NHS doesn't offer IgG food intolerance testing even though an estimated

14 million

people in the UK experience reactions to foods.****

76%
noticed improvement in their symptoms by removing flagged items.
68%
saw those improvements in only three weeks.
92%
When reintroducing trigger foods, 92% of users saw their symptoms return — confirming the impact of their sensitivities.

What our experts say…

Meet Molly, one of our fully qualified Nutritional Therapists

See what Dr Gareth, GP, has to say about the importance of testing.

Meet Molly, one of our fully qualified Nutritional Therapists

See what Dr Gareth, GP, has to say about the importance of testing.

Quality you can trust

All our labs or partner labs hold UKAS, ISO9001, ISO13485, ISO15189 or ISO17025 accreditations.

ISO compliant
UKAS accredited labs
Gold standard macroarray technology
Tested at UK lab
Certified Nutritional Therapists
Our customer promise - 100% money back guarantee98% Customer satisfaction based on the last 30,000 testsOver 500,000 tests performed worldwide

About Check My Body Health

Our mission is to help you understand, simply and clearly, what’s going on in your body so you can live every day in the very best health.

Your health. Founded in 2019. We have been helping people gain valuable insights into their health and wellbeing and have already helped over 500,000 customers.

Your choice. A market leading range of the most advanced functional and holistic tests giving you the freedom to choose the approach that suits you best.

Your journey. Access to an expert team of nutritionists and GPs complemented by a carefully curated range of vitamins, supplements and nutrition solutions designed to bring you lasting health.

Your health. Founded in 2019. We have been helping people gain valuable insights into their health and wellbeing and have already helped over 500,000 customers.

Your choice. A market leading range of the most advanced functional and holistic tests giving you the freedom to choose the approach that suits you best.

Your journey. Access to an expert team of nutritionists and GPs complemented by a carefully curated range of vitamins, supplements and nutrition solutions designed to bring you lasting health.

Join over 500,000+ people taking control of their health. Why would you want to go anywhere else?

Check out why our customers love us on @checkmybodyhealth

Use #healthstartsathome in your photos for the chance to feature on our Instagram

Any last questions?

No? Choose your test now
  • What’s the difference between a food allergy, intolerance and sensitivity?

    Allergy involves IgE‑mediated immune responses and can be life-threatening; intolerance is dose‑dependent, digestive and generally non‑life-threatening; sensitivity may involve other immune pathways.

  • Can you have high IgG levels without symptoms?

    Yes, it's possible to have elevated IgG levels to certain foods and still feel perfectly fine. In some cases, the immune system is highly effective at clearing IgG-antigen complexes before they trigger any noticeable symptoms. This means that while the body is reacting to a food at the immune level, it may not lead to inflammation or discomfort - at least not immediately or consistently.

    That’s why IgG results are best interpreted alongside your personal health history, symptoms, and in consultation with a qualified practitioner.

  • Why do some foods trigger an IgG immune response?

    During normal digestion, food is broken down into smaller components like amino acids and fatty acids, which are safely absorbed into the bloodstream. However, if the gut lining becomes more permeable than usual — a condition sometimes referred to as "leaky gut" — larger fragments of undigested or partially digested food can enter the bloodstream.

    When this happens, the immune system may mistakenly identify these food particles as potential threats and produce IgG antibodies in response. This can lead to inflammation and a range of symptoms linked to food intolerances.

  • What are common symptoms of allergies vs intolerances?

    Allergies can include hives, swelling, breathing difficulty, vomiting, or anaphylaxis. Intolerances cause bloating, diarrhea, nausea, gas and abdominal pain.

  • How do elimination diets work?

    By removing potential trigger foods for 2–4 weeks, then reintroducing them one-by-one to identify causes of symptoms.

  • What does the report include, and can I get support after my test?

    All our reports include a full breakdown by item, displaying a simple colour-coded reactivity ratings, detailed insights, and free support from registered nutritionists.

    Our IgG and IgE functional medicine tests include a 1-2-1 virtual consultation with a full qualified Nutritionist so you can discuss your personalised results in more detail.

  • How much does a test cost, and how long does it take to get the results?

    Prices range from £16–£39 for sensitivity tests and £129–£199 for allergy (IgE) or intolerance (IgG) tests. Results are delivered within 3–5 days.

  • Why choose Check My Body Health?

    At Check My Body Health, we're proud to be a global leader in health and wellness testing - trusted by hundreds of thousands of customers across more than 40 countries.

    Here’s why so many people choose us:

    • We've helped over 500,000 people worldwide better understand their bodies and take control of their health journey.
    • We’re independently rated the #1 provider in both the "Laboratory" and "Alternative Medicine Practitioner" categories on Trustpilot, with over 7,500 5-star reviews and counting.
    • We offer a wide range of functional and holistic health tests, from food and drink intolerances to gut health, nutritional imbalances, and environmental sensitivities - so you can choose the test that suits your unique needs.
    • Every test includes a clear, detailed report, plus some have the option of 1-2-1 virtual consultations with a qualified nutritionist, giving you support beyond the results.

    When you choose Check My Body Health, you’re not just buying a test - you’re starting a personalised journey towards feeling your best.

Any last questions?

  • What’s the difference between a food allergy, intolerance and sensitivity?

    Allergy involves IgE‑mediated immune responses and can be life-threatening; intolerance is dose‑dependent, digestive and generally non‑life-threatening; sensitivity may involve other immune pathways.

  • Can you have high IgG levels without symptoms?

    Yes, it's possible to have elevated IgG levels to certain foods and still feel perfectly fine. In some cases, the immune system is highly effective at clearing IgG-antigen complexes before they trigger any noticeable symptoms. This means that while the body is reacting to a food at the immune level, it may not lead to inflammation or discomfort - at least not immediately or consistently.

    That’s why IgG results are best interpreted alongside your personal health history, symptoms, and in consultation with a qualified practitioner.

  • Why do some foods trigger an IgG immune response?

    During normal digestion, food is broken down into smaller components like amino acids and fatty acids, which are safely absorbed into the bloodstream. However, if the gut lining becomes more permeable than usual — a condition sometimes referred to as "leaky gut" — larger fragments of undigested or partially digested food can enter the bloodstream.

    When this happens, the immune system may mistakenly identify these food particles as potential threats and produce IgG antibodies in response. This can lead to inflammation and a range of symptoms linked to food intolerances.

  • What are common symptoms of allergies vs intolerances?

    Allergies can include hives, swelling, breathing difficulty, vomiting, or anaphylaxis. Intolerances cause bloating, diarrhea, nausea, gas and abdominal pain.

  • How do elimination diets work?

    By removing potential trigger foods for 2–4 weeks, then reintroducing them one-by-one to identify causes of symptoms.

  • What does the report include, and can I get support after my test?

    All our reports include a full breakdown by item, displaying a simple colour-coded reactivity ratings, detailed insights, and free support from registered nutritionists.

    Our IgG and IgE functional medicine tests include a 1-2-1 virtual consultation with a full qualified Nutritionist so you can discuss your personalised results in more detail.

  • How much does a test cost, and how long does it take to get the results?

    Prices range from £16–£39 for sensitivity tests and £129–£199 for allergy (IgE) or intolerance (IgG) tests. Results are delivered within 3–5 days.

  • Why choose Check My Body Health?

    At Check My Body Health, we're proud to be a global leader in health and wellness testing - trusted by hundreds of thousands of customers across more than 40 countries.

    Here’s why so many people choose us:

    • We've helped over 500,000 people worldwide better understand their bodies and take control of their health journey.
    • We’re independently rated the #1 provider in both the "Laboratory" and "Alternative Medicine Practitioner" categories on Trustpilot, with over 7,500 5-star reviews and counting.
    • We offer a wide range of functional and holistic health tests, from food and drink intolerances to gut health, nutritional imbalances, and environmental sensitivities - so you can choose the test that suits your unique needs.
    • Every test includes a clear, detailed report, plus some have the option of 1-2-1 virtual consultations with a qualified nutritionist, giving you support beyond the results.

    When you choose Check My Body Health, you’re not just buying a test - you’re starting a personalised journey towards feeling your best.