As a Certified Nutrition Therapy Practitioner, Personal Trainer, and Holistic Health Coach, I'm passionate about promoting well-being through a harmonious blend of natural foods, physical activity, and advanced cellular health testing. My holistic nutrition and wellness background has driven me to empower others to take charge of their overall health. Utilizing years of experience, education and coaching, I assist my clients in cultivating a balanced and healthy lifestyle centered on proper nutrition, exercise, and cutting-edge cellular health assessments. My integrative approach emphasizes the significance of adding positive elements to one's life while gradually phasing out the negative, spanning food choices, physical fitness, relationships, careers, and spirituality.

At the core of my philosophy and business is the belief that fresh, local, organic, and GMO-free foods form the foundation of excellent nutrition and holistic wellness. I am committed to enlightening people on the vital role carbohydrates, fats, proteins, vitamins, and minerals play in fueling the body and optimizing performance.

On a personal note, I relish exploring farmer's markets, quality time with loved ones, fitness routines, and crafting fresh meals using locally sourced, organic ingredients. My daily objective is to engage in some form of physical activity, with my preferred activities encompassing beach volleyball, high-intensity interval training (HIIT), strength training, hiking, and cardio.