Indoor & Outdoor Allergy Test

Identify your reaction to 40 common allergens with our indoor and outdoor allergy test - from pet dander and mould to pollen and dust mites - that are triggering your symptoms, so you can take control of your health and find relief.
£119.00 £169.00
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  • Feature Icon IgE reactivity to 40 items
  • Feature Icon Finger prick blood sample
  • Feature Icon Easy home testing
  • Feature Icon Results within 3 working days
  • Feature Icon Free shipping & sample returns
  • Feature Icon Video consultation with a nutritionist

If you’re constantly battling sneezing, congestion, itchy eyes, or unexplained fatigue, the culprit might be allergens - both indoor and outdoor. These allergens can trigger symptoms that interfere with your day-to-day life, but without knowing what’s causing them, it can be difficult to find relief.

Indoor allergens like pet dander, dust mites, mould, and certain foods can cause:

  • Sneezing and nasal congestion
  • Itchy, watery eyes
  • Coughing and wheezing
  • Skin rashes or eczema flare-ups
  • Frequent sinus infections or headaches

 

Outdoor allergens, such as pollen from grasses, trees, and weeds, are known to trigger symptoms like:

  • Seasonal hay fever (runny nose, sneezing, itchy throat)
  • Increased asthma symptoms or breathing difficulties
  • Fatigue and difficulty concentrating

By taking the test, you can pinpoint the exact allergens causing your symptoms and take control of your health. Identifying the specific triggers empowers you to reduce exposure and seek appropriate treatments, bringing relief from your discomfort.

Key information

  • Reactions to 40 indoor & outdoor allergy items
  • Easy to follow instructions
  • Free return postage envelope to our ISO accredited lab
  • Results in 3 working days (from sample receipt at Lab)
  • 30 minute consultation with one of our certified nutritionists

What's tested

Our Indoor & Outdoor Allergy Test uses Immunoglobulin E (IgE) analysis to evaluate your immune system’s response to a range of indoor and outdoor allergens. IgE antibodies play a key role in triggering allergic reactions, and by measuring the levels of these antibodies in your blood, this test helps identify sensitivities to 40 different allergens, including pet dander, mould, pollen from grasses, trees, and weeds, and more.

Reactivity is assessed by analysing allergen-specific IgE antibodies in your blood, with results presented in IU/mL. Each allergen is categorised with a reactivity level, ranging from Class 0 (No Reactivity) to Class 6 (Severe Reactivity). The results are color-coded, making it easy to pinpoint high-priority allergens and quickly understand your body’s immune response.

    • We test for the following items

      Pet Allergens:

      • Cat epithelium/dander
      • Dog dander
      • Guinea pig epithelium
      • Hamster epithelium
      • Horse epithelium
      • Mouse/Rat epithelium
      • Rabbit epithelium
    • We test for the following items

      Pests:

      • Acarus siro
      • Cockroach
    • We test for the following items

      Dust Mites:

      • D. farinae
      • D. pteronyssinus
      • T. putrescentiae
    • We test for the following items

      Mold:

      • A. alternata
      • A. fumigatus
      • C. albicans
      • C. herbarum
      • P. notatum
      • Rhizopus nigricans
    • We test for the following items

      Grasses:

      • Bent grass
      • Bermuda grass
      • Orchard grass
      • Ryegrass
      • Sweet vernal grass
      • Timothy grass
    • We test for the following items

      Trees:

      • Alder
      • Birch
      • Cottonwood
      • Elm
      • Hazel
      • Japanese cedar
      • Oak
      • Olive
      • Sycamore pollen
      • White ash
      • Willow
    • We test for the following items

      Weeds:

      • Common ragweed
      • Dandelion
      • Goldenrod
      • Mugwort
    • We test for the following items

      Total IgE

ISO Accredited

98% Customer Satisfaction

Fast results

Backed by Medical Advisory Board

30-minute Nutritional Therapist consultation, wherever you are.

With our online Nutritionist service, you’ll always get the highest level of care. Book a phone or online video consultation appointment with one of our fully qualified Nutritionists at a time that is best for you.

You can book a 30-minute appointment to understand your report and elimination diet.

How does it work?

Activate your test online

Activate your test online using your unique reference number

Read the instructions and take your blood sample

Using one of the single-use lancets, prick your index finger and carefully collect your blood sample. Follow the detailed instructions in your test kit for guidance.

Send your blood sample to our laboratory

Package and send your sample to our fully accredited laboratory. A postage-paid returns envelope is included within your test kit.

Receive your results

You will be notified by email as soon as your results are ready, this will be within 3 working days from the laboratory receiving your sample.

Activate your test online
Read the instructions and take your blood sample
Send your blood sample to our laboratory
Receive your results

Approved by registered doctors and nutrionists

What's in the box?

You will receive the following in your test kit:

1 x Prepaid return envelope
1 x Alcohol wipe
1 x Plaster
1 x Gauze/absorbent pad
2 x Lancets (sterile)
1 x Blood collection card
1 x Instructions

What you receive after testing

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Detailed report with allergen ratings

Upon completion of the sample testing, you are provided with a comprehensive report, offering detailed insights and analysis of your individual results.

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Support and guidance

Support and guidance on how to manage and adjust your diets and lifestyle based on your results.

Delivery information

Our Tracked 48 Hours delivery for swift and secure service.

Enjoy delivery within 2-3 days, with orders dispatched on the same day if placed by 2 pm.

FAQ

Your blood test results include your reactivity ratings to the items analysed in your chosen test. Our test results are comprehensive but simple to follow and explain in full what everything means to make sure you fully understand it.

Once we’ve received your sample at our laboratory, you’ll receive your test results via email in just 3 working days.

You don’t need any medical knowledge or training to read our test results, as everything is laid out to make them quick and easy to understand.

As soon as our lab has received your blood sample we will send you an email to let you know your sample has arrived safely. If you haven’t received email correspondence from Check My Body Health, please check your email spam or junk folder in case our emails have gone into these folders.

Whilst we allow blood allergy and intolerance testing from the age of 2 and above, there is evidence to show that allergies are not fully developed until the age of 7. Our advice would be to check with a medical professional before purchasing.

Specific IgE blood testing is a clinically recognised method used by healthcare professionals, including within NHS allergy assessment pathways, to help investigate allergic sensitisation.

Sources:

A specific IgE blood test measures allergen-specific Immunoglobulin E antibodies produced by the immune system. Measuring these antibodies can help identify sensitisation to particular allergens, such as foods, pollen, dust mites or animal allergens, when interpreted alongside symptoms and history.

Sources:

Yes. Specific IgE blood testing is a clinically recognised method used within allergy assessment pathways. The NHS explains that allergy investigations may include blood testing, while NICE guidance recommends serum-specific IgE testing as one option when assessing suspected IgE-mediated allergies alongside clinical history.

Sources:

An IgE allergy blood test is a laboratory test that measures levels of allergen-specific Immunoglobulin E (IgE) antibodies in your blood. IgE antibodies are produced by your immune system when it reacts to substances known as allergens. Measuring specific IgE levels can help identify possible allergic sensitisation to triggers such as foods, pollen, dust mites, moulds and animal allergens. The Check My Body Health Premium Allergy Test uses advanced laboratory technology to measure specific IgE antibodies against 174 food and environmental allergens from one simple home blood sample. Your results should always be reviewed alongside your symptoms and medical history, which is why we include access to professional support to help you understand your results.

Sources:

If you think you have an allergy, identifying your triggers usually starts by reviewing your symptoms, lifestyle and possible exposures. Healthcare professionals commonly use allergy tests such as skin prick testing or specific IgE blood testing to help investigate suspected allergies. The Check My Body Health Premium Allergy Test provides a convenient way to test for 174 potential allergens from home, using a small blood sample that is analysed in a professional laboratory. Your results provide detailed information about your IgE responses, helping you understand possible triggers and decide appropriate next steps.

Sources:

Yes. Advances in laboratory testing mean a small blood sample can now be collected conveniently at home and sent to a laboratory for analysis. The Check My Body Health Premium Allergy Test includes everything you need to collect your sample at home. Your sample is analysed using advanced specific IgE allergy testing technology, measuring your immune response against 174 food and environmental allergens, with secure online results and professional support available after testing. For many people, accessing allergy testing through traditional healthcare routes may involve appointments, referrals and waiting times before specific allergens are investigated. Our home-to-lab allergy test provides a fast and convenient way to access comprehensive IgE allergy insights without unnecessary delays, helping you take the next step in understanding your symptoms sooner. Your results include access to a virtual consultation with a registered dietitian, helping you understand your report, discuss potential triggers and consider practical next steps.

Sources:

The best allergy test depends on your symptoms and what you want to investigate. When choosing an allergy test, important factors include: ✔ Clinically recognised testing method ✔ Number of allergens analysed ✔ Laboratory quality standards ✔ Clear results reporting ✔ Professional support after testing The Check My Body Health Premium Allergy Test has been designed to provide one of the UK’s most comprehensive home allergy testing options, measuring 174 food and environmental allergens using specific IgE technology with professional support included.