Check my body health
Check my body health

At-home testing for food sensitivities, allergies and intolerances

Over 9,000 5-star customer reviews

Over 8,500 5-star reviews
ISO Compliant
Moneyback guarantee
Tested at UK lab

Ready to feel like yourself again?

Your journey to better health starts with the UK’s most trusted allergy, intolerance and sensitivity test provider*

Which test is right for you?

Answer 5 quick questions and we'll recommend a starting point based on your symptoms.

Question 1 of 1
What's going on?

This quiz is a guide to help you choose a starting point and is not a medical diagnosis. If you have ever had a severe reaction after eating, please speak to a GP or allergist.

We’re with you at every step of your health journey

the
Check my body health
difference

What's included with every Check My Body Health test

Markers tested

Up to 1,500 allergen and intolerance markers, depending on test

Up to 1,500 allergen and intolerance markers, depending on test

Lab accreditation

Processed in ISO 17025 / UKAS-accredited laboratories

Processed in ISO 17025 / UKAS-accredited laboratories

UK's most advanced range of allergy & intolerance tests

Comprehensive, evidence-based test range built to give you clarity on your health — not just a symptom guess.

Comprehensive, evidence-based test range built to give you clarity on your health — not just a symptom guess.

Instant access to GPs and health experts

Your health questions answered by real professionals — no waiting rooms, no extra fees.

Your health questions answered by real professionals — no waiting rooms, no extra fees.

1-2-1 consultation with a qualified Nutritional Therapist

Your results turned into a tailored action plan, from meal ideas to targeted advice on skin, gut or energy.

Your results turned into a tailored action plan, from meal ideas to targeted advice on skin, gut or energy.

Expert-created health & wellness guides

Trusted resources on nutrition, gut health, skin, energy and more, written by our in-house health team.

Trusted resources on nutrition, gut health, skin, energy and more, written by our in-house health team.

Few can match the depth of support we provide. Why compromise?

Choose your test now

Clear answers. Less worry. Better living.

The NHS doesn't offer IgG food intolerance testing even though an estimated

14 million

people in the UK experience reactions to foods.****

76%
noticed improvement in their symptoms by removing flagged items.
68%
saw those improvements in only three weeks.
92%
When reintroducing trigger foods, 92% of users saw their symptoms return — confirming the impact of their sensitivities.

What our experts say…

Molly Harvey-Love, In-house Nurtitionist

In this video, Molly Harvey-Love, one of Check My Body Health's in-house nutritionists, explains what's included in the free 30-minute one-to-one consultation that comes with every test. She walks through how the session works - a pre-consultation questionnaire, a results walkthrough, and personalised advice on elimination diets, food swaps, lifestyle changes and supplements - so customers know what support they get beyond the test report itself.

  • Read full transcript

    Hi, I'm Molly, one of the in-house nutritionists here at Check My Body Health. When you purchase a test, you also get a 30-minute, one-to-one consultation with a certified nutritionist, included at no extra cost. This isn't just about handing over your results — we're here to help you understand them, connect them to your symptoms, and make a clear plan for what to do next.

    Before your session, we'll ask you to fill out a short questionnaire so we can get a better understanding of how you've been feeling and what you'd like to achieve. During your consultation, we'll walk through your results together, discuss any symptoms or questions, and I'll offer personalised guidance on elimination diets, food swaps, lifestyle tips, and supplements.

    This is your chance to get expert, tailored advice — not just vague recommendations. We're here to support you every step of the way.

    So if you're ready to turn insight into action, order a test today and get more than results — get expert advice to help you move forward.

Dr Gareth, GP

In this video, Dr Gareth James, GP and Medical Director at Check My Body Health, explains the scale of food-related reactions in the UK and introduces the company's wider Health Hub - expert-led health programmes and meal planning - alongside its allergy, intolerance and sensitivity testing range, backed by the company's Customer Promise.

  • Read full transcript

    Every day, more people are struggling with unexplained symptoms — from bloating to fatigue to skin flare-ups.

    For over 14 million people in the UK — that's one in five — these reactions could be linked to the foods they eat.

    Check My Body Health have helped over a million people take control of their health, with our market-leading range of allergy, intolerance, and sensitivity tests.

    And we're proud to be the people's choice, with over 9,000 five-star reviews. But we don't stop at simply providing a test. Our health hub benefits help you live longer and feel better — from expert-led health programmes curated by a team of doctors, nutritionists, and dietitians, to meal planning for you and your family at the click of a button.

    Our exclusive health tests, guides, and advice are backed by our Customer Promise — our commitment to giving you the care, service, and life-changing support that you deserve. And it all starts from the comfort of your own home. Take your first step today.

Molly Harvey-Love, In-house Nurtitionist
Dr Gareth, GP

Quality you can trust

All our labs or partner labs hold UKAS, ISO9001, ISO13485, ISO15189 or ISO17025 accreditations.

ISO compliant
UKAS accredited labs
Gold standard macroarray technology
Tested at UK lab
Certified Nutritional Therapists
Our customer promise - 100% money back guarantee98% Customer satisfaction based on the last 30,000 testsOver 500,000 tests performed worldwide

About Check My Body Health

Our mission is to help you understand, simply and clearly, what’s going on in your body so you can live every day in the very best health.

Your health. Founded in 2019. We have been helping people gain valuable insights into their health and wellbeing and have already helped over 1 million+ customers.

Your choice. A market leading range of the most advanced functional and holistic tests giving you the freedom to choose the approach that suits you best.

Your journey. Access to an expert team of nutritionists and GPs complemented by a carefully curated range of vitamins, supplements and nutrition solutions designed to bring you lasting health.

Your health. Founded in 2019. We have been helping people gain valuable insights into their health and wellbeing and have already helped over 1 million+ customers.

Your choice. A market leading range of the most advanced functional and holistic tests giving you the freedom to choose the approach that suits you best.

Your journey. Access to an expert team of nutritionists and GPs complemented by a carefully curated range of vitamins, supplements and nutrition solutions designed to bring you lasting health.

Join over 1 million+ people taking control of their health.

Frequently asked questions

Still deciding whether food intolerance testing is right for you? Our at-home tests are developed with qualified nutritionists and medical experts, so you get more than just a list of results, you get a clear and personalised path to understanding what's really behind your symptoms.

  • Reviewed by our Medical Director, Dr Gareth James
  • Processed in ISO/UKAS-accredited UK laboratories
  • 1-2-1 support from a qualified Nutritional Therapist included

More frequently asked questions
  • What’s the difference between a food allergy and intolerance?

    Allergy involves IgE‑mediated immune responses and can be life-threatening; intolerance is dose‑dependent, digestive and generally non‑life-threatening and may involve other immune pathways.

  • Can you have high IgG levels without symptoms?

    Yes, it's possible to have elevated IgG levels to certain foods and still feel perfectly fine. In some cases, the immune system is highly effective at clearing IgG-antigen complexes before they trigger any noticeable symptoms. This means that while the body is reacting to a food at the immune level, it may not lead to inflammation or discomfort - at least not immediately or consistently.

    This is why IgG results are best interpreted alongside your personal health history, symptoms, and in consultation with a qualified practitioner.

  • Why do some foods trigger an IgG immune response?

    IgG antibody levels reflect your immune system's exposure to a food, not a confirmed diagnosis of intolerance. Many people have elevated IgG to foods they eat often with no symptoms at all — which is why we pair every test with a 1-2-1 nutritional therapist consultation to interpret your results alongside your actual symptoms, rather than relying on the panel alone.

  • What are common symptoms of allergies vs intolerances?

    Allergies can include hives, swelling, breathing difficulty, vomiting, or anaphylaxis. Intolerances cause bloating, diarrhea, nausea, gas and abdominal pain.

  • How do elimination diets work?

    By removing potential trigger foods for 2–4 weeks, then reintroducing them one-by-one to identify causes of symptoms.

  • What does the report include, and can I get support after my test?

    All our reports include a full breakdown by item, displaying a simple colour-coded reactivity ratings, detailed insights, and free support from registered nutritionists.

    Our IgG and IgE functional medicine tests include a 1-2-1 virtual consultation with a full qualified Nutritionist so you can discuss your personalised results in more detail.

  • Why choose Check My Body Health?

    At Check My Body Health, we're a global leader in health and wellness testing, trusted by over a millions customers across more than 40 countries. Here's why so many people choose us:

    • 1,000,000+ people helped — we've supported over a million customers worldwide in better understanding their bodies and taking control of their health.
    • A test for every need — from food and drink intolerances to gut health, nutritional imbalances, and environmental sensitivities, so you can choose the test that suits you.
    • More than just results — every test includes a clear, detailed report, and select tests offer 1-2-1 virtual consultations with a qualified nutritionist for support beyond the numbers.

Frequently asked questions

Still deciding whether food intolerance testing is right for you? Our at-home tests are developed with qualified nutritionists and medical experts, so you get more than just a list of results, you get a clear and personalised path to understanding what's really behind your symptoms.

  • Reviewed by our Medical Director, Dr Gareth James
  • Processed in ISO/UKAS-accredited UK laboratories
  • 1-2-1 support from a qualified Nutritional Therapist included

  • What’s the difference between a food allergy and intolerance?

    Allergy involves IgE‑mediated immune responses and can be life-threatening; intolerance is dose‑dependent, digestive and generally non‑life-threatening and may involve other immune pathways.

  • Can you have high IgG levels without symptoms?

    Yes, it's possible to have elevated IgG levels to certain foods and still feel perfectly fine. In some cases, the immune system is highly effective at clearing IgG-antigen complexes before they trigger any noticeable symptoms. This means that while the body is reacting to a food at the immune level, it may not lead to inflammation or discomfort - at least not immediately or consistently.

    This is why IgG results are best interpreted alongside your personal health history, symptoms, and in consultation with a qualified practitioner.

  • Why do some foods trigger an IgG immune response?

    IgG antibody levels reflect your immune system's exposure to a food, not a confirmed diagnosis of intolerance. Many people have elevated IgG to foods they eat often with no symptoms at all — which is why we pair every test with a 1-2-1 nutritional therapist consultation to interpret your results alongside your actual symptoms, rather than relying on the panel alone.

  • What are common symptoms of allergies vs intolerances?

    Allergies can include hives, swelling, breathing difficulty, vomiting, or anaphylaxis. Intolerances cause bloating, diarrhea, nausea, gas and abdominal pain.

  • How do elimination diets work?

    By removing potential trigger foods for 2–4 weeks, then reintroducing them one-by-one to identify causes of symptoms.

  • What does the report include, and can I get support after my test?

    All our reports include a full breakdown by item, displaying a simple colour-coded reactivity ratings, detailed insights, and free support from registered nutritionists.

    Our IgG and IgE functional medicine tests include a 1-2-1 virtual consultation with a full qualified Nutritionist so you can discuss your personalised results in more detail.

  • Why choose Check My Body Health?

    At Check My Body Health, we're a global leader in health and wellness testing, trusted by over a millions customers across more than 40 countries. Here's why so many people choose us:

    • 1,000,000+ people helped — we've supported over a million customers worldwide in better understanding their bodies and taking control of their health.
    • A test for every need — from food and drink intolerances to gut health, nutritional imbalances, and environmental sensitivities, so you can choose the test that suits you.
    • More than just results — every test includes a clear, detailed report, and select tests offer 1-2-1 virtual consultations with a qualified nutritionist for support beyond the numbers.