Check my body health
Check my body health

At-home testing for

Food sensitivities, allergies and intolerances

Over 9,000 5-star customer reviews

Over 8,500 5-star reviews
Explore our tests
ISO Compliant
Moneyback guarantee
Tested at UK lab

Ready to feel like yourself again?

Your journey to better health starts with the UK’s most trusted allergy, intolerance and sensitivity test provider*

Sensitivity tests

Measures imbalances
Sensitivity Tests
A complementary wellness screen designed to support lifestyle and wellbeing choices.
From £26.99 SALE
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Intolerance tests

Measures IgG reactivity
Food Intolerance Tests (IgG)
IgG 1-4 food intolerance blood tests which checks your body’s response across 13 key food and drink groups.
From £139.00 SALE
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Allergy tests

Measures IgE reactivity
Allergy Tests (IgE)
Measures 174 common allergen-specific IgE antibodies produced by the immune system.
From £119.00 SALE
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Autoimmune & Immune Response Test

Autoimmune & Immune Response Test
An advanced blood test designed to provide insights into your immune response by analysing 18 clinically relevant autoimmune markers.
£124.99 £99.99 SALE
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Sensitivity tests

Measures imbalances
Sensitivity Tests
A complementary wellness screen designed to support lifestyle and wellbeing choices.
From £26.99 SALE
View tests

Intolerance tests

Measures IgG reactivity
Food Intolerance Tests (IgG)
IgG 1-4 food intolerance blood tests which checks your body’s response across 13 key food and drink groups.
From £139.00 SALE
View tests

Allergy tests

Measures IgE reactivity
Allergy Tests (IgE)
Measures 174 common allergen-specific IgE antibodies produced by the immune system.
From £119.00 SALE
View tests

Autoimmune & Immune Response Test

Autoimmune & Immune Response Test
An advanced blood test designed to provide insights into your immune response by analysing 18 clinically relevant autoimmune markers.
£124.99 £99.99 SALE
View test

We’re with you at every step of your health journey

the
Check my body health
difference

What's included with every Check My Body Health test

Check My Body Health

Markers tested

Up to 1,500 allergen and intolerance markers, depending on test

Up to 1,500 allergen and intolerance markers, depending on test

Lab accreditation

Processed in ISO 17025 / UKAS-accredited laboratories

Processed in ISO 17025 / UKAS-accredited laboratories

UK's most advanced range of allergy & intolerance tests

Comprehensive, evidence-based test range built to give you clarity on your health — not just a symptom guess.

Comprehensive, evidence-based test range built to give you clarity on your health — not just a symptom guess.

Instant access to GPs and health experts

Your health questions answered by real professionals — no waiting rooms, no extra fees.

Your health questions answered by real professionals — no waiting rooms, no extra fees.

1-2-1 consultation with a qualified Nutritional Therapist

Your results turned into a tailored action plan, from meal ideas to targeted advice on skin, gut or energy.

Your results turned into a tailored action plan, from meal ideas to targeted advice on skin, gut or energy.

Expert-created health & wellness guides

Trusted resources on nutrition, gut health, skin, energy and more, written by our in-house health team.

Trusted resources on nutrition, gut health, skin, energy and more, written by our in-house health team.

Few can match the depth of support we provide. Why compromise?

Choose your test now

Join 1 million+ others identifying their trigger foods

The people’s
choice with over
9,000+
5-star reviews

The people’s choice with over
9,000+ 5-star reviews

Everything was done very quickly!

Everything was done very quickly! The emails and communication before and after the test being taken was fast.

Yasmin Begum (December 2025)

VERIFIED

Detailed Information!

It was super easy to send in my hair and I got the results quicker than I was told. This test confirmed a lot for me. I was already gluten...

Sarah Nolan (December 2025)

VERIFIED

Really easy to get tested

Really easy to get tested.. clear simple instructions and super quick results

Chloe Harris (December 2025)

VERIFIED

Was kept up to date via email...

Was kept up to date via emails as to the progress of samples. Results very thorough

Rosie Hawke-Fitzhardy (December 2025)

VERIFIED

I’ve struggle with food sensitivities...

I’ve struggle with food sensitivities for a long time. This has taken all the guess work out and now I am getting better results. I’m feeling much better. Thanks

Sunny G (December 2025)

VERIFIED

Excellent and quick service with a...

Excellent and quick service with a detailed list of everything from low risk to high risk foods and other things. Yes seems very good and will use it alongside my...

Dan Walker (December 2025)

VERIFIED

This gives great insight into body...

This gives great insight into body health and what impacts it. There were some issues that I already knew, but a lot I didn't. Excellent value for money. Quick and...

Glenise Elisabeth Daniels (December 2025)

VERIFIED

I was amazed how accurate my results were

I was amazed how accurate my results were matching a previous other independent test . It also confirmed my bee and wasp allergy. Hopefully by removing the further unknown products...

Sharon (December 2025)

VERIFIED

The test was so thorough

The test was so thorough, and I've lost some weight by not eating what I mean tolerating the lightest I've been in my life , still have a bad tummy,...

Claire Banyard (December 2025)

VERIFIED

Overall comments on process and results

Easy process to pay and send test info to lab - lab process felt as if it took longer, however as it was over a weekend, probably not so long....

Jessica (December 2025)

VERIFIED

The sample process was easy

The sample process was easy, and the results were delivered quickly. The results confirmed many sensitivities and helped me recognize other foods, plants, metals, and additives to avoid.

Suzanne (December 2025)

VERIFIED

Highly recommended. Results will inform daily choices

Results came through within 3 days. Has given a very good insight into items to cut out of my daily diet and items to use as replacements. A very comprehensive...

K Parker (December 2025)

VERIFIED

This was the easiest and simplest way

This was the easiest and simplest way to find out why my stomach and gut stayed inflamed for so many years. Wish I had done it sooner.

Amy (December 2025)

VERIFIED

Clear answers. Less worry. Better living.

The NHS doesn't offer IgG food intolerance testing even though an estimated

14 million

people in the UK experience reactions to foods.****

****Survey commissioned by Allergy UK of 5286 participants. Participants questioned 3 months after IgG food test. (BDA, 2015)

76%
noticed improvement in their symptoms by removing flagged items.
68%
saw those improvements in only three weeks.
92%
When reintroducing trigger foods, 92% of users saw their symptoms return — confirming the impact of their sensitivities.

What our experts say…

Meet Molly, one of our fully qualified Nutritional Therapists

See what Dr Gareth, GP, has to say about the importance of testing.

Meet Molly, one of our fully qualified Nutritional Therapists

See what Dr Gareth, GP, has to say about the importance of testing.

Quality you can trust

All our labs or partner labs hold UKAS, ISO9001, ISO13485, ISO15189 or ISO17025 accreditations.

ISO compliant
UKAS accredited labs
Gold standard macroarray technology
Tested at UK lab
Certified Nutritional Therapists

Meet our health experts

Connect directly with our team of fully qualified Nutritionists and GPs for expert advice and support.
Dr Gareth James

Dr Gareth James

Medical Director
Dr Gareth James

Dr Gareth James

Medical Director
Molly Harvey-Love

Molly Harvey-Love

Nutritionist
Molly Harvey-Love

Molly Harvey-Love

Nutritionist
Boxie McGee

Boxie McGee

Nutritional Therapist

Boxie McGee

Boxie McGee

Nutritional Therapist

Sian Baker

Sian Baker

Head of Wellbeing Services
Sian Baker

Sian Baker

Head of Wellbeing Services
Keri Iwata

Keri Iwata

Registered Associate Nutritionist (ANutr)
Keri Iwata

Keri Iwata

Registered Associate Nutritionist (ANutr)
Dr. Suzanne Vester

Dr. Suzanne Vester

Holistic Practitioner
Dr. Suzanne Vester

Dr. Suzanne Vester

Holistic Practitioner
Dr. Bryce Calvillo

Dr. Bryce Calvillo

Health & Wellness Practitioner with emphasis on Weight Loss
Dr. Bryce Calvillo

Dr. Bryce Calvillo

Health & Wellness Practitioner with emphasis on Weight Loss
Mazvita Raphael

Mazvita Raphael

Airway Nurse Specialist & Founder of Concierge Nurse UK
Mazvita Raphael

Mazvita Raphael

Airway Nurse Specialist & Founder of Concierge Nurse UK
Ruby Saharan

Ruby Saharan

Pharmacologist and Integrative Nutrition Health Coach
Ruby Saharan

Ruby Saharan

Pharmacologist and Integrative Nutrition Health Coach
Dr. Christopher Holet

Dr. Christopher Holet

Multidisciplinary and Chiropractic healing
Dr. Christopher Holet

Dr. Christopher Holet

Multidisciplinary and Chiropractic healing
Our customer promise - 100% money back guarantee98% Customer satisfaction based on the last 30,000 testsOver 500,000 tests performed worldwide

About Check My Body Health

Our mission is to help you understand, simply and clearly, what’s going on in your body so you can live every day in the very best health.

Your health. Founded in 2019. We have been helping people gain valuable insights into their health and wellbeing and have already helped over 1 million+ customers.

Your choice. A market leading range of the most advanced functional and holistic tests giving you the freedom to choose the approach that suits you best.

Your journey. Access to an expert team of nutritionists and GPs complemented by a carefully curated range of vitamins, supplements and nutrition solutions designed to bring you lasting health.

Your health. Founded in 2019. We have been helping people gain valuable insights into their health and wellbeing and have already helped over 1 million+ customers.

Your choice. A market leading range of the most advanced functional and holistic tests giving you the freedom to choose the approach that suits you best.

Your journey. Access to an expert team of nutritionists and GPs complemented by a carefully curated range of vitamins, supplements and nutrition solutions designed to bring you lasting health.
Join over 1 million+ people taking control of their health. Why would you want to go anywhere else?
Choose your test now

Any last questions?

Still deciding whether food intolerance testing is right for you? Our at-home tests are developed with qualified nutritionists and medical experts, so you get more than just a list of results, you get a clear and personalised path to understanding what's really behind your symptoms.

  • Reviewed by our Medical Director, Dr Gareth James
  • Processed in ISO/UKAS-accredited UK laboratories
  • 1-2-1 support from a qualified Nutritional Therapist included

I'm ready to choose a test

  • What’s the difference between a food allergy and intolerance?

    Allergy involves IgE‑mediated immune responses and can be life-threatening; intolerance is dose‑dependent, digestive and generally non‑life-threatening and may involve other immune pathways.

  • Can you have high IgG levels without symptoms?

    Yes, it's possible to have elevated IgG levels to certain foods and still feel perfectly fine. In some cases, the immune system is highly effective at clearing IgG-antigen complexes before they trigger any noticeable symptoms. This means that while the body is reacting to a food at the immune level, it may not lead to inflammation or discomfort - at least not immediately or consistently.

    That’s why IgG results are best interpreted alongside your personal health history, symptoms, and in consultation with a qualified practitioner.

  • Why do some foods trigger an IgG immune response?

    During normal digestion, food is broken down into smaller components like amino acids and fatty acids, which are safely absorbed into the bloodstream. However, if the gut lining becomes more permeable than usual — a condition sometimes referred to as "leaky gut" — larger fragments of undigested or partially digested food can enter the bloodstream.

    When this happens, the immune system may mistakenly identify these food particles as potential threats and produce IgG antibodies in response. This can lead to inflammation and a range of symptoms linked to food intolerances.

  • What are common symptoms of allergies vs intolerances?

    Allergies can include hives, swelling, breathing difficulty, vomiting, or anaphylaxis. Intolerances cause bloating, diarrhea, nausea, gas and abdominal pain.

  • How do elimination diets work?

    By removing potential trigger foods for 2–4 weeks, then reintroducing them one-by-one to identify causes of symptoms.

  • What does the report include, and can I get support after my test?

    All our reports include a full breakdown by item, displaying a simple colour-coded reactivity ratings, detailed insights, and free support from registered nutritionists.

    Our IgG and IgE functional medicine tests include a 1-2-1 virtual consultation with a full qualified Nutritionist so you can discuss your personalised results in more detail.

  • How much does a test cost, and how long does it take to get the results?

    Prices range from £26–£39.99 for sensitivity tests and £139–£179.99 for allergy (IgE) or intolerance (IgG) tests. Results are delivered within 3–5 days.

  • Why choose Check My Body Health?

    At Check My Body Health, we're proud to be a global leader in health and wellness testing - trusted by hundreds of thousands of customers across more than 40 countries.

    Here’s why so many people choose us:

    • We've helped over 1,000,000 people worldwide better understand their bodies and take control of their health journey.

    • We’re independently rated the #1 provider in both the "Laboratory" and "Alternative Medicine Practitioner" categories on Trustpilot, with over 9000 5-star reviews and counting.

    • We offer a wide range of functional and holistic health tests, from food and drink intolerances to gut health, nutritional imbalances, and environmental sensitivities - so you can choose the test that suits your unique needs.

    • Every test includes a clear, detailed report, plus some have the option of 1-2-1 virtual consultations with a qualified nutritionist, giving you support beyond the results.

    When you choose Check My Body Health, you’re not just buying a test - you’re starting a personalised journey towards feeling your best.

Any last questions?

Still deciding whether food intolerance testing is right for you? Our at-home tests are developed with qualified nutritionists and medical experts, so you get more than just a list of results, you get a clear and personalised path to understanding what's really behind your symptoms.

  • Reviewed by our Medical Director, Dr Gareth James
  • Processed in ISO/UKAS-accredited UK laboratories
  • 1-2-1 support from a qualified Nutritional Therapist included

  • What’s the difference between a food allergy and intolerance?

    Allergy involves IgE‑mediated immune responses and can be life-threatening; intolerance is dose‑dependent, digestive and generally non‑life-threatening and may involve other immune pathways.

  • Can you have high IgG levels without symptoms?

    Yes, it's possible to have elevated IgG levels to certain foods and still feel perfectly fine. In some cases, the immune system is highly effective at clearing IgG-antigen complexes before they trigger any noticeable symptoms. This means that while the body is reacting to a food at the immune level, it may not lead to inflammation or discomfort - at least not immediately or consistently.

    That’s why IgG results are best interpreted alongside your personal health history, symptoms, and in consultation with a qualified practitioner.

  • Why do some foods trigger an IgG immune response?

    During normal digestion, food is broken down into smaller components like amino acids and fatty acids, which are safely absorbed into the bloodstream. However, if the gut lining becomes more permeable than usual — a condition sometimes referred to as "leaky gut" — larger fragments of undigested or partially digested food can enter the bloodstream.

    When this happens, the immune system may mistakenly identify these food particles as potential threats and produce IgG antibodies in response. This can lead to inflammation and a range of symptoms linked to food intolerances.

  • What are common symptoms of allergies vs intolerances?

    Allergies can include hives, swelling, breathing difficulty, vomiting, or anaphylaxis. Intolerances cause bloating, diarrhea, nausea, gas and abdominal pain.

  • How do elimination diets work?

    By removing potential trigger foods for 2–4 weeks, then reintroducing them one-by-one to identify causes of symptoms.

  • What does the report include, and can I get support after my test?

    All our reports include a full breakdown by item, displaying a simple colour-coded reactivity ratings, detailed insights, and free support from registered nutritionists.

    Our IgG and IgE functional medicine tests include a 1-2-1 virtual consultation with a full qualified Nutritionist so you can discuss your personalised results in more detail.

  • How much does a test cost, and how long does it take to get the results?

    Prices range from £26–£39.99 for sensitivity tests and £139–£179.99 for allergy (IgE) or intolerance (IgG) tests. Results are delivered within 3–5 days.

  • Why choose Check My Body Health?

    At Check My Body Health, we're proud to be a global leader in health and wellness testing - trusted by hundreds of thousands of customers across more than 40 countries.

    Here’s why so many people choose us:

    • We've helped over 1,000,000 people worldwide better understand their bodies and take control of their health journey.

    • We’re independently rated the #1 provider in both the "Laboratory" and "Alternative Medicine Practitioner" categories on Trustpilot, with over 9000 5-star reviews and counting.

    • We offer a wide range of functional and holistic health tests, from food and drink intolerances to gut health, nutritional imbalances, and environmental sensitivities - so you can choose the test that suits your unique needs.

    • Every test includes a clear, detailed report, plus some have the option of 1-2-1 virtual consultations with a qualified nutritionist, giving you support beyond the results.

    When you choose Check My Body Health, you’re not just buying a test - you’re starting a personalised journey towards feeling your best.