Your roadmap to better gut health, one meal at a time

Struggling with gut or diet issues? Follow our expert programme with gut-boosting recipes designed to improve your digestive health

Easy to follow meal programmes to help improve your health with very little planning

All set out in an easy to follow 4-week rolling programme.

Enjoy delicious and nutritious recipes that have been selected for their gut health benefits. A variety of meals that combine nutrients essential for a healthy and happy gut, including fermented foods, probiotic-rich ingredients, fibre-rich prebiotic foods and healthy fats.

Created by our 'nutritional health coach' Sian Baker

Our certified Health Coach, has personally curated all our Health Coach Programmes. With her expertise as a certified Nutritional Therapist, each program is thoughtfully designed to include the best meals and ingredients that specifically support your health.

20+ easy to follow monthly programmes

Create your own meal plans

30,000+ recipes to choose from

4.9 stars rating from our customers

What could you eat in a day?

Choose your breakfast, lunch, snack and dinner for each day and tailor it to your preferences.

Access all areas membership

  • Access to allΒ β€˜Health Coach Programmes’ including our most popularΒ β€˜Boost Gut Health’ programme.
  • Access toΒ β€˜Create your own meal planner’
  • OverΒ 30,000 recipesΒ to choose from
  • Select predefined diets, e.g keto, dairy-free, low-carb and more
  • Exclude ingredientsΒ you may be intolerant or allergic to
  • Easy to follow,Β step-by-step recipes
  • Shop ingredientsΒ online or simply print your shopping list

14 DAY FREE TRIAL

Automatically applied to your basket when you sign up today

Was Β£9.99 per month

Now Β£2.99 per month

Why use the Health Coach Programmes?

Struggle with sleep, manage your diabetes, or find it hard to lower the amount of cholesterol in your diet?

We’ve created a selection of expert-curated health programmes that provide a variety of meals that are created for you in just a few seconds.

  • All our programmes are created by a certified Nutritionist
  • Take the stress out of planning your meals
  • Choose which meals you want to include in your plan
  • Exclude any problem food items with ease using your preference settings
  • Save time and money quickly creating healthy and nutritious meals with less waste

Created by our 'nutritional health coach' Sian Baker

Our certified Health Coach, has personally curated all our Health Coach Programmes. With her expertise as a certified Nutritional Therapist, each program is thoughtfully designed to include the best meals and ingredients that specifically support your health.