Food & Drink Intolerance Test

This test checks your intolerance to 134 common food and drink items, through a blood IgG test to identify the cause of your symptoms.
£99.00 £150.00
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  • Feature Icon IgG reactivity to 134 items
  • Feature Icon Blood test
  • Feature Icon At Home Test
  • Feature Icon Results within 5 working days

Struggling to identify which part of your diet is giving you those uncomfortable symptoms?

Our comprehensive food intolerance test measures your IgG antibody levels against 134 key foods, including wheat, gluten, dairy, meat, fish, fruits, vegetables, pulses, tea, coffee, herbs, spices, oils, and protein supplements.

Why take this test?

Using an evidence-backed blood testing method, this test reveals elevated IgG antibodies to specific food and drink items, helping you make informed dietary adjustments. While circulating IgG food antibodies aren't diagnostic for specific conditions, they indicate an immune response that could contribute to symptoms such as irritable bowel syndrome, migraines, depression, eczema, autoimmune diseases, Crohn’s disease, and obesity. Adopting an elimination diet based on these results has been shown to alleviate such conditions.

Key information

  • Reactions to 134 food and drink items
  • Easy to follow instructions
  • Free return envelope to our Lab
  • Results in 5 working days (from sample receipt at Lab)

What's tested

We analyse IgG levels for 134 allergens using a blood sample from a finger prick. Each allergen is assigned a reaction class ranging from 0 (normal reactivity) to 6 (severe reactivity). Higher IgE reactivity suggests that specific items might be causing your symptoms, highlighting them as potential items for initial elimination.

    • We test for the following items

      Barley

      Brown rice

      Gluten

      Oats

      Wheat

      White rice

    • We test for the following items

      Apple

      Apricot

      Banana

      Blackberry

      Blueberry

      Cantaloupe melon

      Cherry

      Cranberry

      Grape red

      Grape white

      Grapefruit

      Honeydew melon

      Lemon

      Lime

      Mango

      Olive

      Orange

      Peach

      Pear

      Pineapple

      Raisins

      Raspberry

      Strawberry

      Sultana

      Watermelon

    • We test for the following items

      Avocado

      Broccoli

      Cabbage

      Carrot

      Cauliflower

      Chick pea

      Cucumber

      Lettuce

      Mushroom

      Onion

      Garden pea

      Peppers

      Scallion

      Spinach

      Sweet potato

      Sweetcorn

      Tomato

      Turnip

      White potato

    • We test for the following items

      Almond

      Cashew nut

      Brazil nut

      Peanut

      Hazelnut

      Walnut

      Pistachio

      Flax seed

      Coconut

      Sunflower seed

      Sesame seed

      Green bean

      Cocoa bean

      Kidney beans

      Haricot beans

      Cinnamon

      Soy bean

    • We test for the following items

      Goat milk

      Sheep milk

      Cow milk

      Casein

      Whey

      Whole egg

      Egg white

      Egg yolk

    • We test for the following items

      Cinnamon

      Ginger

      Garlic

      Paprika

      Vanilla

      Coconut oil

      Corn oil

      Flaxseed oil

      Olive oil

      Peanut-oil

      Sesame oil

      Sunflower oil

    • We test for the following items

      Almond milk

      Black tea

      Cacao

      Cashew milk

      Coconut milk

      Coffee

      Green tea

      Hazelnut milk

      Hemp milk

      Oat milk

      Rice milk

      Soya milk

      White tea

    • We test for the following items

      Beef

      Chicken

      Duck

      Lamb

      Pork

      Turkey

      Cod

      Crab

      Crayfish

      Lobster

      Haddock

      Prawns

      Mackerel

      Sardine

      Salmon

      Trout

      Shrimps

      Tuna

    • We test for the following items

      Casein protein isolate

      Hemp protein isolate

      Pea protein isolate

      Rice protein isolate

      Soy protein isolate

      Whey protein isolate

    • We test for the following items

      Bakers yeast

      Balsamic vinegar

      Brewers yeast

      Citric acid

      Hemp

      Hops

      Lentils

      Malt vinegar

      Mustard

      Vanilla essence

      Wheatgrass

ISO Accredited

98% Customer Satisfaction

Fast results

Backed by Medical Advisory Board

How does it work?

Activate your test online

Activate your test online using your unique reference number

Take your blood sample

Using one of the single-use lancets, prick your index finger and carefully collect your blood sample. Follow the detailed instructions in your test kit for guidance.

Send your blood sample to our laboratory

Package and send your sample to our fully accredited laboratory. A postage-paid returns envelope is included within your test kit.

Receive your results

You will be notified by email as soon as your results are ready, this will be within 5 working days from the laboratory receiving your sample.

Activate your test online
Take your blood sample
Send your blood sample to our laboratory
Receive your results

Approved by registered doctors and nutrionists

What's in the box?

You will receive the following in your test kit:

1 x Prepaid return envelope
1 x Instructions
1 x Plaster
1 x Biohazard Seal Bag
1 x Alcohol Wipe
2 x Lancets (sterile)
1 x Sample Tube

What you receive after testing

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Detailed report with allergen ratings

Upon completion of the sample testing, you are provided with a comprehensive report, offering detailed insights and analysis of your individual results.

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Support and guidance

Support and guidance on how to manage and adjust your diets and lifestyle based on your results.

Delivery information

Choose our Tracked 48 Hours delivery for swift and secure service.

Enjoy delivery within 2-3 days, with orders dispatched on the same day if placed by 12 pm.

FAQ

Your blood test results include your reactivity ratings to the items analysed in your chosen test. Our test results are comprehensive but simple to follow and explain in full what everything means to make sure you fully understand it.

Once we’ve received your sample at our laboratory, you’ll receive your test results via email in just 5 working days.

You don’t need any medical knowledge or training to read our test results, as everything is laid out to make them quick and easy to understand.

As soon as our lab has received your blood sample we will send you an email to let you know your sample has arrived safely.

If you haven’t received email correspondence from Check My Body Health, please check your email spam or junk folder in case our emails have gone into these folders.

Whilst we allow blood allergy and intolerance testing from the age of 2 and above, there is evidence to show that allergies are not fully developed until the age of 7. Our advice would be to check with a medical professional before purchasing.