Food & Drink Intolerance Test

The most comprehensive Food & Drink Intolerance Test in the UK, analysing 270 items to identify potential triggers and help manage symptoms like bloating, fatigue, and digestive discomfort.
£199.00 £249.00
Sale
  • Feature Icon IgG reactivity to 270 items
  • Feature Icon Finger prick blood sample
  • Feature Icon Easy home testing
  • Feature Icon Results within 5 working days
  • Feature Icon Free shipping

This is the most comprehensive intolerance test available in the UK, covering 270 food and drink items across 15 categories, from fruits and vegetables to dairy, meats, and grains. With such a comprehensive range, it helps you uncover the foods that might be causing your symptoms, giving you the insights you need to feel better and make smarter choices about your diet.

Are you experiencing symptoms like:

• Persistent bloating, fatigue, or headaches?
• Unexplained skin irritation or flare-ups?
• Digestive discomfort such as constipation, diarrhoea, or irregular bowel movements
• Joint aches, brain fog, or a general feeling of being unwell?

Food intolerances can be subtle and difficult to identify because symptoms often appear hours or even days after consuming a problematic food. That’s where IgG testing comes in.

What is IgG Testing?

This test uses IgG antibody testing, a scientifically-backed method to detect your body’s immune response to 270 food and drink items. Unlike immediate reactions (such as those caused by IgE allergies), IgG responses are delayed, making them harder to identify without testing.

When your immune system produces IgG antibodies to certain foods, it may cause inflammation and unwanted symptoms.

How can this test help you?

By identifying specific foods your body may be reacting to, this test provides:

Clarity: Know which foods are contributing to your symptoms.

Empowerment: Take informed steps to modify your diet and reduce discomfort.

Personalised insights: Your report includes category ratings to highlight which areas of your diet may need immediate attention.

Key information

  • The most comprehensive intolerance test in the UK
  • Reactions to 270 food and drink items
  • Easy to follow instructions
  • Free return envelope to our Lab
  • Results in 5 working days (from sample receipt at Lab)

What's tested

We analyse IgG levels for 270 food and drink items using a blood sample from a finger prick. Each tested item is categorised into one of three reactivity classes:

Class 1 (Low Reactivity) indicates no significant immune response, so these foods can typically remain in your diet unless they cause discomfort.

Class 2 (Medium Reactivity) suggests a moderate response, where reducing consumption may help manage symptoms.

Class 3 (Highly Elevated Reactivity) reflects a strong immune response, and eliminating these foods for 3-6 months is recommended to allow your body to reset.

    • We test for the following items
      • Artichoke
      • Avocado
      • Broccoli
      • Brussels sprouts
      • Cabbage
      • Caper
      • Carrot
      • Cauliflower
      • Celery
      • Chard
      • Chicory
      • Chinese cabbage
      • Chives
      • Cucumber
      • Eggplant
      • Endive
      • Fennel (bulb)
      • Garlic
      • Green cabbage
      • Horseradish
      • Kohlrabi
      • Lamb's lettuce
      • Leek
      • Nettle leaves
      • Olive
      • Onion
      • Parsnip
      • Pok-Choi
      • Potato
      • Pumpkin (butternut)
      • Pumpkin (hokkaido)
      • Radicchio
      • Radish
      • Red beet
      • Red cabbage
      • Rocket
      • Romanesco
      • Savoy
      • Shallot
      • Spinach
      • Sweet potato
      • Tomato
      • Turnip
      • Watercress
      • White asparagus
      • White cabbage
      • Wild garlic
      • Zucchini
    • We test for the following items
      • Cod
      • Herring
      • Redfish
      • Carp
      • Caviar
      • Cockle
      • Common mussel
      • Crab
      • Eel
      • Anchovy
      • Pilchard
      • Plaice
      • Bream
      • Haddock
      • Hake
      • Lobster
      • Mackerel
      • Monkfish
      • Pike
      • Prawn
      • Octopus
      • Oyster
      • Razor shell
      • Salmon
      • Scallop
      • Sepia
      • Shrimp mix
      • Sole
      • Squid
      • Swordfish
      • Trout
      • Tuna
      • Turbot
      • Clam
    • We test for the following items
      • Apple
      • Apricot
      • Banana
      • Blackberry
      • Blueberry
      • Cherry
      • Coconut
      • Coconut milk
      • Cranberry
      • Date
      • Elderberry
      • Fig
      • Gooseberry
      • Grape
      • Grapefruit
      • Kiwi
      • Lemon
      • Lime
      • Lychee
      • Mango
      • Melon
      • Mulberry
      • Nectarine
      • Orange
      • Papaya
      • Passion fruit
      • Peach
      • Pear
      • Physalis
      • Pineapple
      • Plum
      • Pomegranate
      • Raisin
      • Raspberry
      • Red currant
      • Strawberry
      • Tangerine
      • Watermelon
    • We test for the following items
      • Anise
      • Basil
      • Bay leaf
      • Caraway
      • Cardamom
      • Cayenne pepper
      • Chili (red)
      • Cinnamon
      • Clove
      • Coriander
      • Cumin
      • Curry
      • Dill
      • Fenugreek
      • Ginger
      • Juniper berry
      • Lemongrass
      • Marjoram
      • Mint
      • Mustard
      • Nutmeg
      • Oregano
      • Paprika
      • Parsley
      • Pepper (black/white/green/red/yellow)
      • Rosemary
      • Sage
      • Tarragon
      • Thyme
      • Turmeric
      • Vanilla
    • We test for the following items
      • Amaranth
      • Barley
      • Buckwheat
      • Corn
      • Durum
      • Einkorn
      • Emmer
      • Gluten
      • Hempseed
      • Linseed
      • Lupine
      • Malt (barley)
      • Millet
      • Oat
      • Polish wheat
      • Poppy seed
      • Pumpkin seed
      • Quinoa
      • Rapeseed
      • Rice
      • Rye
      • Sesame
      • Spelt
      • Sunflower
      • Wheat
      • Wheat bran
      • Wheat gliadin
      • Wheatgrass
    • We test for the following items
      • Buffalo milk
      • Buttermilk
      • Camembert
      • Cottage cheese
      • Cow milk
      • Egg white
      • Egg yolk
      • Emmental
      • Goat cheese
      • Goat milk
      • Gouda
      • Mozzarella
      • Parmesan
      • Quail egg
      • Sheep cheese
      • Sheep milk
    • We test for the following items
      • Beef
      • Boar
      • Chicken
      • Duck
      • Goat
      • Lamb
      • Pork
      • Rabbit
      • Stag
      • Turkey
      • VealVenison
    • We test for the following items
      • Almond
      • Brazil nut
      • Cashew
      • Hazelnut
      • Kola nut
      • Macadamia
      • Pecan nut
      • Pine nut
      • Pistachio
      • Sweet chestnut
      • Tigernut
      • Walnut
    • We test for the following items
      • Chamomile
      • Cocoa
      • Coffee
      • Hibiscus
      • Jasmine
      • Peppermint
      • Tea (black)
      • Tea (green)
    • We test for the following items
      • Chickpea
      • Green bean
      • Lentil
      • Mung bean
      • Pea
      • Peanut
      • Soy
      • Sugar pea
      • Tamarind
      • White bean
    • We test for the following items
      • Aspergillus niger
      • Baker's yeast
      • Boletus
      • Brewer's yeast
      • Chanterelle
      • Enoki
      • French horn mushroom
      • Oyster mushroom
      • White mushroom
    • We test for the following items
      • Cow Milk Protein (Casein)
      • Cow Milk Protein (Beta-lactoglobulin)
      • Cow Milk Protein (Alpha-lactalbumin)
    • We test for the following items
      • Cane sugar
      • Honey
    • We test for the following items
      • Almond milk
      • Chia seed
      • Chlorella
      • Dandelion root
      • Ginkgo
      • Ginseng
      • Greater burdock root
      • Guarana
      • Maca root
      • Nori
      • Safflower oil
      • Spirulina
      • Tapioca
      • Wakame
      • Yacón root
    • We test for the following items
      • Agar
      • Cross-Reactive Allergens (CCDs)
      • Elderflower
      • Food Protein Bonding Agent (M-Transglutaminase)
      • Hops

ISO Accredited

98% Customer Satisfaction

Fast results

Backed by Medical Advisory Board

How does it work?

Activate your test online

Activate your test online using your unique reference number

Take your blood sample

Using one of the single-use lancets, prick your index finger and carefully collect your blood sample. Follow the detailed instructions in your test kit for guidance.

Send your blood sample to our laboratory

Package and send your sample to our fully accredited laboratory. A postage-paid returns envelope is included within your test kit.

Receive your results

You will be notified by email as soon as your results are ready, this will be within 5 working days from the laboratory receiving your sample.

Activate your test online
Take your blood sample
Send your blood sample to our laboratory
Receive your results

Approved by registered doctors and nutrionists

What's in the box?

• Sample collection guide / instructions
• Adhesive Plaster
• Alcohol cleansing wipe
• 3x single-use lancets
• 1x blood collection tube with lid
• 1x sample transport tube with lid (with absorbent cotton pad - do not remove)
• Postage paid UN3373 mailing bag

What you receive after testing

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Detailed report with allergen ratings

Upon completion of the sample testing, you are provided with a comprehensive report, offering detailed insights and analysis of your individual results.

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Support and guidance

Support and guidance on how to manage and adjust your diets and lifestyle based on your results.

Delivery information

Our Tracked 48 Hours delivery for swift and secure service.

Enjoy delivery within 2-3 days, with orders dispatched on the same day if placed by 2 pm.

FAQ

Your blood test results include your reactivity ratings to the items analysed in your chosen test. Our test results are comprehensive but simple to follow and explain in full what everything means to make sure you fully understand it.

Once we’ve received your sample at our laboratory, you’ll receive your test results via email in just 5 working days.

You don’t need any medical knowledge or training to read our test results, as everything is laid out to make them quick and easy to understand.

As soon as our lab has received your blood sample we will send you an email to let you know your sample has arrived safely.

If you haven’t received email correspondence from Check My Body Health, please check your email spam or junk folder in case our emails have gone into these folders.

Whilst we allow blood allergy and intolerance testing from the age of 2 and above, there is evidence to show that allergies are not fully developed until the age of 7. Our advice would be to check with a medical professional before purchasing.