Complete Food Sensitivity Test

This Complete Sensitivity Test is your starting point to explore possible food and non-food reactions to 990 items.
£31.00 £149.00
Sale
  • Feature Icon Hair sample
  • Feature Icon Easy home testing
  • Feature Icon 990 key food & drink items tested
  • Feature Icon Results in 3 working days from sample receipt at lab

Our Complete Sensitivity Test offers a comprehensive analysis of your potential reactivity to 990 common food and non-food items. By understanding these reactions, you can make informed decisions about your diet and lifestyle, guiding you towards greater awareness of what suits your body best.

Food and non-food sensitivities occur when your body reacts adversely to certain substances, triggering a range of reactions. Unlike allergies, sensitivities can develop gradually over time due to factors such as diet, environment, and lifestyle choices.

What's tested

We test the reactivity levels for 1,500 items using a hair strand sample. Each item is then classified into one of three reactivity levels:

✔️ Food & Drink
✔️ Heavy Metals
✔️ Vitamin A-K
✔️ Environmental Sensitivity
✔️ Minerals
✔️ Additives
✔️ Gut Health
✔️ Digestion

We test the reactivity levels for 990 items using a hair strand sample. Each item is then classified into one of three reactivity levels:

High Reactivity / Outside Range
These items are most likely to cause sensitivity.

Moderate Reactivity
These items might cause sensitivity. Having multiple moderate reactivity items in one meal might cause reactions due to their cumulative effect.

No Reactivity / Within Range
These items are safe and fall within the optimal range.

    • We test for the following items

      Gluten-containing Cereals and Grains

      Barley
      Bread-brown
      Bread-granary
      Bread-rye
      Bread-white
      Bulgar wheat
      Farro
      Freekeh
      Kamut
      Noodles-wheat
      Oats
      Porridge oats
      Rye
      Spelt
      Wheat

      Gluten-free Cereals and Grains

      Almond flour
      Amaranth
      Arrowroot flour
      Buckwheat
      Chickpea flour
      Corn tortilla
      Cornflakes
      Garbanzo flour
      Hops
      Maize/corn flour
      Millet
      Oats-gluten-free
      Quinoa
      Rice-brown
      Rice-white
      Rice-wild
      Sorghum flour
      Soya flour
      Taco shells-corn
      Teff flour

      Cheese

      Cheddar
      Cottage cheese
      Edam
      Goat's cheese
      Gouda
      Gruyere
      Halloumi
      Manchego
      Mozzerella
      Parmesan
      Red Leicester
      Soft cheese
      Stilton

      Dairy and Egg

      A-lactalbumin
      B-lactoglobulin
      Butter
      Buttermilk
      Condensed milk
      Cream
      Egg
      Evaporated milk
      Ice cream
      Kefir
      Milk from cows
      Milk from goats
      Milk from sheep
      Sour cream
      Yogurt

      Drinks

      Ale
      Almond milk
      Apple juice
      Beer
      Brandy
      Cashew milk
      Champagne
      Cider
      Coconut milk
      Coconut water
      Coffee-black
      Cola
      Cranberry juice
      Gin
      Hazelnut milk
      Hemp milk
      Hot chocolate
      Lager
      Lemonade
      Oat milk
      Orange juice
      Pineapple juice
      Pisco
      Pomegranate juice
      Prosecco
      Red wine
      Rice milk
      Rose wine
      Rum
      Sake
      Sambucca
      Shaoxing wine
      Soya milk
      Tea-black
      Tea-chamomile
      Tea-earl grey
      Tea-green
      Tea-jasmine
      Tea-marshmallow
      Tea-oolong
      Tea-rooibos
      Tea-white
      Tea-yerba mate
      Tequila
      Tomato juice
      Vermouth
      Vodka
      Whisky
      White wine

      Fruit

      Acai berry
      Apple
      Apples-Braeburn
      Apples-Fuji
      Apples-Gala
      Apples-Golden Delicious
      Apples-Granny Smith
      Apples-Jazz
      Apples-Pink Lady
      Apricot
      Avocado
      Banana
      Bilberry
      Blackberry
      Blueberry
      Cantaloupe melon
      Carambola
      Cherry
      Cranberry
      Currants-red, black
      Date
      Fig
      Galia melon
      Goji berry
      Gooseberry
      Gooseberry-Chinese
      Grapefruit
      Grapes-black
      Grapes-green
      Grapes-red
      Guava
      Honeydew melon
      Kiwi
      Lemon
      Lime
      Lychee
      Mango
      Nectarines
      Orange
      Papaya
      Passionfruit
      Peach
      Pear
      Pineapple
      Plum
      Plums-damson
      Pomegranate
      Prune
      Quince
      Raisin
      Raspberry
      Strawberry
      Water melons

      Herbs and Spices

      Aniseed
      Aquafaba
      Basil
      Bay leaf
      Caraway
      Cardomom
      Cayenne pepper
      Chinese horse radish
      Cilantro
      Cinnamon
      Clove
      Coriander
      Cumin
      Douban jiang
      Five spice
      Ginger
      Horse radish
      Mint-fresh
      Miso
      Mustard
      Nutmeg
      Oregano
      Paprika
      Pepper-black
      Pepper-green
      Pepper-red
      Pepper-white
      Rosemary
      Sage
      Salt
      Star anise
      Tamarind
      Thyme
      Turmeric

      Legumes and Pulses

      Black beans
      Black eyed pea
      Broad bean
      Chickpea
      Edamame bean
      Fermented black bean
      Field pea
      Green bean
      Houmous
      Kidney beans
      Lentil
      Lima bean
      Navy bean
      Pea
      Scarlet runner bean
      Soya bean
      Tofu

      Meat

      Bacon
      Beef
      Beef-dried
      Buffalo
      Chicken
      Chicken-capon
      Crocodile
      Duck
      Duck-domestic
      Duck-wild
      Emu
      Goat
      Goose
      Hare
      Horse
      Kangaroo
      Lamb
      Liver-lamb
      Liver-ox
      Liver-pig
      Mutton
      Pork
      Pork sausages
      Rabbit
      Roe-deer
      Sweetbreads
      Turkey-cock
      Turkey-hen
      Veal
      Venison

      Miscellaneous

      Apple cider vinegar
      Baobab
      Barleygrass
      Chlorella
      Dark chocolate
      Marmite
      Milk chocolate
      Monosodium glutamate
      Popcorn
      Potato chips
      Spirulina
      Vegemite
      Vinegar-clear
      Vinegar-malt
      Wheatgrass
      Yeast

      Vegetables

      • Zucchini
      • Watercress
      • Tomat
      • Swede
      • Rocket
      • Radish
      • Portobello mushroom
      • Onion
      • Olives-black
      • Head lettuce
      • Garlic
      • Escarole lettuce
      • Endive
      • Cress
      • Chicory lettuce
      • Cauliflower
      • Carrots
      • Cabbage
      • Beansprout
      • Artichoke
      • Yams
      • Turnip
      • Spinach
      • Potato
      • Plantain
      • Mushroom
      • Kohl rabi
      • Fennel
      • Capsicum-green
      • Butternut squash
      • Broccoli
      • Shitake mushroom
      • Romaine lettuce
      • Parsley
      • Pak choi
      • Oyster mushroom
      • Olives-green
      • Kale
      • Iceberg lettuce
      • Cucumber
      • Chestnut mushroom
      • Celery
      • Button mushroom
      • Butter lettuce
      • Brussels sprout
      • Sweet Potato
      • Pumpkin
      • Okra
      • Mustard-green
      • Maize/corn
      • Leek
      • Cassava
      • Capsicum-yellow
      • Capsicum-red
      • Beets
      • Aubergine
      • Asparagus
      • Aji pepper

      Nuts and Seeds

      Almond
      Brazil nut
      Cashew nut
      Chestnut
      Chia seed
      Coconut
      Dry roasted peanut
      Flaxseed
      Hazelnut
      Hemp seed
      Macadamia nut
      Peanut
      Pecan nut
      Pine nut
      Pistachio nut
      Poppy seed
      Pumpkin seed
      Sesame seed
      Sunflower seed
      Tahini
      Walnut
      Water chestnut
      Oils and Condiments
      Almond oil
      Balsamic vinegar
      Barbecue sauce
      Canola oil
      Coconut oil
      Cod liver oil

    • We test for the following items

      Aluminium (Al)
      Antimony (Sb)
      Argon (A)
      Arsenic (As)
      Barium (Ba)
      Beryllium (Be)
      Bismuth (Bi)
      Boron (Bo)
      Bromine (Br)
      Cadmium (Cd)
      Caesium (Cs)
      Calcium (C)
      Cerium (Ce)
      Chlorine (Cl)
      Chromium (Cr)
      Cobalt (Co)
      Copper (Cu)
      Dysprosium (Dy)
      Fluorine (F)
      Gadolinium (Gd)
      Gallium (Ga)
      Germanium (Ge)
      Gold (Au)
      Hafnium (Hf)
      Holmium (Ho)
      Indium (In)
      Iodine (Ie)
      Iridium (Ir)
      Iron (Ferrous) (Fe)
      Lead (Pb)
      Lithium (Li)
      Lutetium (Lu)
      Magnesium (Mg)
      Manganese (Mn)
      Mercury (Hg)
      Molybdenum (Mo)
      Nickel (Ni)
      Palladium (Pd)
      Phosphorus (P)
      Platinum (Pt)
      Potassium (K)
      Radium (Ra)
      Rhenium (Re)
      Rhodium (Rh)
      Rubidium (Rb)
      Ruthenium (Ru)
      Samarium (Sm)
      Selenium (Se)
      Silicon (Si)
      Silver (Ag)
      Sodium (Na)
      Strontium (Sr)
      Sulphur (S)
      Tantalum (Ta)
      Tin (Sn)
      Titanium (Ti)
      Vanadium (V)
      Zinc (Zn)
      Zirconium (Zr)

    • We test for the following items

      Vit. A
      Vit. B1
      Vit. B2
      Vit. B3
      Vit. B5
      Vit. B6
      Vit. B7
      Vit. B9
      Vit. B12
      Vit. C
      Vit. D
      Vit. E
      Vit. K
      Choline

    • We test for the following items

      Flowering plants

      Aster
      Chamomile
      Chrysanthemum
      Clover
      Dahlia
      Fireweed/great willow herb
      Goldenrod
      Hyacinth
      Lupine
      Marguerite
      Mulberry
      Narcissus
      New Belgian aster
      Primrose
      Rape
      Rose
      Scotch heather
      Tulip
      Wallflower


      Grasses and Herbs

      Bermuda grass
      Buttercup
      Colonial bent grass
      Crested dog's-tail grass
      Dandelion
      Dead nettle
      Dock
      Herd's grass, timothy
      Hop
      Kentucky bluegrass
      Maize
      Meadow fescue
      Meadow fox tail
      Mugwort
      Orchard grass or cocksfoot grass
      Perennial ryegrass
      Pigweed
      Plantain
      Qack grass or couch grass
      Ragweed
      Red fescue
      Ribwort
      Saltbush
      Stinging nettle
      Sweet vernal grass
      Tall oat grass
      Tansy ragwort
      Thistle
      Velvet grass
      Water reed
      Wild oat
      Wormwood

      Insects

      Bee
      Mosquito
      Wasp

      Materials

      Cotton
      Leather
      Lycra
      Nylon
      Rubber
      Synthetic materials
      Velvet
      Wool

      Miscellaneous
      Ampicilloyl
      Anisakis
      Artemisia fish food
      Aspergillus fumigatus
      Aspergillus niger
      Dust
      Farina secalis cerealis
      Fungus
      Horse bot fly
      House dust mite
      Penicilloyl
      Pigeon droppings
      Storage mite

      Organic compounds
      Alpha lipoic acid
      Ascorbic acid
      Docosahexaenoic acid
      Eicosapentaenoic acid
      Ellagic acid
      Flavonoids
      Folate
      Folic acid
      Formic acid
      Gallic acid
      Iso-flavonoids
      L-Carnitine
      Lignans
      Lutein
      Lycopene
      Mallic acid
      Nicotinic acid
      Nucleic acid
      Omega 3
      Omega 6
      Oxalic acid
      Pantothenic acids
      Para Aminobenzoic acid
      Phytosterols
      Polyphenols
      Pro-anthocyanidins
      Pyridoxine
      Salicylic acid
      Saponins
      Sulforphane
      Tannins
      Tartaric acid
      Uric acid
      Zeaxanthin

      Shrubs
      Blackberry
      Blueberry
      Currant bush
      Elder
      Hawthorn
      Hazel
      Jasmine
      Juniper
      Lilac
      Mangrove
      Privet
      Strawberry
      Tamarisk
      Tumbleweed
      Willow

      Trees

      Alder
      Apple tree
      Ash
      Aspen
      Beech
      Betula verrico
      Birch
      Cherry tree
      Elm
      European beech
      European lime
      False acacia
      Hornbeam
      Horse chestnut
      Japanese cedar
      Japanese millet
      Laburnum
      Larch
      Linden tree
      Maple
      Misteltoe
      Oak
      Pear tree
      Pine
      Pine-Scottish
      Plane tree
      Poplar
      Spruce
      Walnut

    • We test for the following items

      Minerals

      Calcium
      Chromium
      Copper
      Iodine
      Iron
      Magnesium
      Manganese
      Molybdenum
      Phosphorus
      Potassium
      Selenium
      Silica
      Sodium
      Zinc

      Phyto- and other nutrients

      Allium
      Anthocyanidins
      Beta-carotene
      Betaine
      Bio-flavonoids
      Bromelain
      Carotenoids
      Citrus bio-flavonoids
      Creatine
      Genistein
      Germanium
      Inositol

    • We test for the following items

      Antioxidants

      E 300
      E 301
      E 302
      E 304
      E 306
      E 307
      E 308
      E 309
      E 310
      E 311
      E 312
      E 315
      E 316
      E 320
      E 321
      E 322
      E 325
      E 326
      E 327
      E 330
      E 331
      E 332
      E 333
      E 334
      E 335
      E 336
      E 337
      E 338
      E 339
      E 340
      E 341
      E 350
      E 351
      E 352
      E 353
      E 354
      E 355
      E 356
      E 357
      E 363
      E 380
      E 385

      Colourings

      E 100
      E 101
      E 102
      E 104
      E 110
      E 120
      E 122
      E 123
      E 124
      E 127
      E 128
      E 129
      E 131
      E 132
      E 133
      E 140
      E 141
      E 142
      E 150 a
      E 150 b
      E 150 c
      E 150 d
      E 151
      E 153
      E 154
      E 155
      E 160 a
      E 160 b
      E 160 c
      E 160 d
      E 160 e
      E 160 f
      E 161 b
      E 161 g
      E 162
      E 163
      E 170
      E 171
      E 172
      E 173
      E 174
      E 175
      E 180

      Emulsifiers

      E 432
      E 433
      E 434
      E 435
      E 436
      E 440
      E 442
      E 444
      E 445
      E 450
      E 451
      E 452
      E 460
      E 461
      E 463
      E 464
      E 465
      E 466
      E 470 a
      E 470 b
      E 471
      E 472 a
      E 472 b
      E 472 c
      E 472 d
      E 472 e
      E 472 f
      E 473
      E 474
      E 475
      E 476
      E 477
      E 479
      E 481
      E 482
      E 483
      E 491
      E 492
      E 493
      E 494
      E 495

      Flavour enhancers

      E 620
      E 621
      E 622
      E 623
      E 624
      E 625
      E 626
      E 627
      E 628
      E 629
      E 630
      E 631
      E 632
      E 633
      E 634
      E 635
      E 640
      E 900
      E 901
      E 902
      E 903
      E 904
      E 912
      E 914
      E 927
      E 938

      Miscellaneous additives

      E 500
      E 501
      E 503
      E 504
      E 507
      E 508
      E 509
      E 511
      E 512
      E 513
      E 514
      E 515
      E 516
      E 517
      E 520
      E 521
      E 522
      E 523
      E 524
      E 525
      E 526
      E 527
      E 528
      E 529
      E 530
      E 535
      E 536
      E 538
      E 541
      E 551
      E 552
      E 553 a
      E 553 b
      E 554
      E 555
      E 556
      E 558
      E 559
      E 570
      E 574
      E 575
      E 576
      E 577
      E 578
      E 579
      E 585

      Preservatives

      E 200
      E 202
      E 203
      E 210
      E 211
      E 212
      E 213
      E 214
      E 215
      E 216
      E 217
      E 218
      E 219
      E 220
      E 221
      E 222
      E 223
      E 224
      E 226
      E 227
      E 228
      E 230
      E 231
      E 232
      E 233
      E 234
      E 235
      E 239
      E 242
      E 249
      E 250
      E 251
      E 252
      E 260
      E 261
      E 262
      E 263
      E 270
      E 280
      E 281
      E 282
      E 283
      E 284
      E 285
      E 290
      E 296
      E 297

      Sweeteners

      E 1105
      E 1200
      E 1201
      E 1202
      E 1404
      E 1410
      E 1412
      E 1413
      E 1414
      E 1420
      E 1422
      E 1440
      E 1442
      E 1450
      E 1505
      E 1518
      E 939
      E 941
      E 942
      E 948
      E 950
      E 951
      E 952
      E 953
      E 954
      E 957
      E 959
      E 965
      E 966
      E 967
      E 999
      Gelatin
      Honey
      Maple
      Molasses
      Stevia
      Sugar
      Sweet freedom
      Vanilla

      Thickening, Setting and Moisturising Agents

      E 400
      E 401
      E 402
      E 403
      E 404
      E 405
      E 406
      E 407
      E 407 a
      E 410
      E 412
      E 413
      E 414
      E 415
      E 417
      E 418
      E 420
      E 421
      E 422

    • We test for the following items
      • Lactobacillus acidophilus
      • Bifidobacterium bifidum
      • Bacillus coagulans
      • Lactobacillus reuteri
      • Streptococcus thermo.
      • Bifidobacterium infantis
    • We test for the following items
      • Amylase
      • Pepsin
      • Lipase
      • Trypsin & Chymotrypsin
      • Enterokinase

Your health is our mission, your care is our promise.

Our Customer Promise is our commitment to delivering real value, support and access to experts as well as tools as part of your health journey.

It means we’re with you every step of the way - providing trusted guidance, meaningful insights, and tools that empower you to take control of your wellbeing. We’re not just here to deliver results - we’re here to help you feel better, live healthier, and reach your full potential with confidence.

ISO Accredited

98% Customer Satisfaction

Fast Results

Backed by a Medical Advisory Board

How does it work?

Activate your test online

Order your test online and activate it using the unique redemption number provided in your activation email.

Take your sample at home

Take your hair sample using our easy to follow instructions. We don't send out a physical kit, our digital sample submission method is environmentally friendly and allow us to reduce our footprint.

Send your sample to our laboratory

Package and send your sample to our fully accredited laboratory using the address within your activation email. Be sure to include the correct postage where applicable.

Receive your results

You will be notified by email as soon as your results are ready, within 3-5 working days from the laboratory receiving your sample. (48 hours if you’ve upgrade to our ‘fast tracked’ service.)

Activate your test online
Take your sample at home
Send your sample to our laboratory
Receive your results

What you receive after testing

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Detailed report with your intolerance ratings

Upon completion of the sample testing, you are provided with a comprehensive intolerance report, offering detailed insights and analysis of your individual intolerances.

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Free elimination diet guide

Explore your dietary patterns with confidence using our complimentary elimination diet guide - developed by registered nutritionists and GP to help you approach your journey responsibly

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Free food reintroduction diary

Keep track of your food journey with your own blank reintroduction diary template - designed to help you record and reflect on your food experiences clearly and conveniently.

Approved by registered doctors and nutritionists

FAQ

Our FAQs for Complete Food Sensitivity Test

Allergy involves IgE‑mediated immune responses and can be life-threatening; intolerance is dose‑dependent, digestive and generally non‑life-threatening; sensitivity may involve other immune pathways.

The main difference is in how the tests work and what they measure:

Blood-based intolerance tests (IgG) measure actual antibody levels in your blood, providing a clinical analysis of how your immune system responds to specific foods. They are scientifically validated and give precise insights into delayed food reactions.

Bioresonance sensitivity tests (hair analysis) use a non-invasive method to analyze the energetic frequencies of a hair sample. This approach can highlight a broader range of potential sensitivities — including foods, drinks, and environmental factors — but it is not a medical diagnostic tool.

Many people choose blood testing for a more clinical, science-based assessment, while bioresonance offers a holistic wellness perspective that can complement lifestyle and dietary improvements.

Our tests are ideal for people who experience ongoing symptoms such as bloating, fatigue, headaches, skin issues, or digestive discomfort without a clear cause.

They’re also helpful if you suspect certain foods or environmental factors may be affecting your energy, mood, or overall wellness, but you can’t pinpoint which ones.

Testing provides personalised insights to guide smarter dietary and lifestyle choices.

No, our sensitivity tests are designed to be simple and non-invasive.

Hair sample tests only require a few strands of hair, which can be gently plucked or trimmed close to the root. There’s no discomfort involved, and no needles or blood are required.

We only need a small sample — around 4 to 5 strands of hair, at least 4cm long. That’s about the thickness of a pencil lead, so you won’t notice a difference. The hair can come from your head or, if needed, another area of the body. Coloured or treated hair is fine.

Bioresonance sensitivity tests
Safe for children of any age, since only a small hair sample is required and the process is completely non-invasive.

Bioresonance sensitivity tests
Yes, you can take a bioresonance sensitivity test during pregnancy or while breastfeeding. The test is completely non-invasive and only requires a small hair sample. It poses no risk to you or your baby. However, it’s important to remember that results should be used as a guideline for dietary and lifestyle choices, not as a substitute for medical advice. Always seek the advice of your doctor or other qualified health provider before making significant changes to your diet while pregnant or if you have a medical condition or with any questions you may have regarding a medical condition and/or medical symptoms.

Allergy (IgE) tests
Certain medications, such as antihistamines, steroids, or immunosuppressants, may impact results. Speak with your doctor before testing.

Intolerance (IgG) tests
Most medications do not affect results, though long-term immunosuppressive therapy or steroids may reduce antibody levels.

Bioresonance sensitivity tests
Medications generally do not affect the analysis, since the test measures hair sample frequencies.

Once we’ve received your sample at our ISO accredited laboratory, you’ll receive your test results via email in just 3-5 working days.

You’ll receive an easy-to-read report via email, along with guidance and support on your next steps.

Bioresonance Sensitivity Tests (Hair Analysis)
With bioresonance tests, there is no physical kit sent out. Instead, you’ll receive a unique digital activation code along with our lab address. Simply place a small hair sample into a grip-seal bag, pop it into a standard envelope, and mail it back using your preferred postal service.

📦 Eco-Friendly:
Our bioresonance process is faster, saves packaging, reduces courier deliveries, and lowers our carbon footprint — making it the most sustainable way to test.

As soon as your sample arrives at our lab, we’ll confirm receipt by email and SMS so you know it’s safely in processing.

Please be aware that different methods of post can take different lead times to arrive.

Bioresonance Sensitivity Test (Hair analysis)
Bioresonance testing looks at the energetic frequencies of a hair sample to identify potential imbalances. It does not measure immune antibodies or diagnose allergies. For this reason, a confirmed allergy may not appear in your bioresonance results. You should still avoid allergens identified by a medical professional, regardless of your sensitivity results.

Hair food sensitivity tests, also known as bioresonance sensitivity tests, are designed as a wellness screening tool rather than a medical diagnostic. They analyse energetic responses from a small hair sample to highlight potential imbalances with foods, drinks, and environmental items.

At Check My Body Health, our Food Sensitivity Test is processed in an ISO 9001 accredited laboratory, ensuring consistent quality and reliability. While bioresonance is not medically approved or used in NHS diagnostics, many people find the results provide valuable, affordable insights into possible triggers for symptoms such as bloating, fatigue, and skin irritation.

In summary: hair food sensitivity tests are not a substitute for medical testing, but when carried out in a quality-assured lab, they can offer a cost-effective and trustworthy way to explore potential sensitivities and guide lifestyle changes.

At Check My Body Health, we're proud to be a global leader in health and wellness testing - trusted by hundreds of thousands of customers across more than 40 countries.

Here’s why so many people choose us:

  • We've helped over 500,000 people worldwide better understand their bodies and take control of their health journey.
  • We’re independently rated the #1 provider in both the "Laboratory" and "Alternative Medicine Practitioner" categories on Trustpilot, with over 7,500 5-star reviews and counting.
  • We offer a wide range of functional and holistic health tests, from food and drink intolerances to gut health, nutritional imbalances, and environmental sensitivities - so you can choose the test that suits your unique needs.
  • Every test includes a clear, detailed report, plus some have the option of 1-2-1 virtual consultations with a qualified nutritionist, giving you support beyond the results.

When you choose Check My Body Health, you’re not just buying a test - you’re starting a personalised journey towards feeling your best.