Diet & Nutrition


What Foods Have B6? | Foods High In B6
Mar 30, 2023
Vitamin B6, also known as pyridoxine, has several important functions in the body, including: Protein...
Why Has My Appetite Increased? 10 Everyday Causes and Health Conditions to Know
Mar 28, 2023
There could be a variety of reasons why your appetite has increased. Some possible causes include hormonal changes, stress, medications, lack of sleep, boredom, depression, genetics, illness, food availability, and age. It could also be due to an underlying medical condition such as hypothyroidism, Polycystic ovary syndrome (PCOS) or Cushing's syndrome. If your increase in appetite is extreme or very rapid onset, or you have concerns you should consider consulting with a healthcare professional to determine the specific cause of your increased appetite and to develop an appropriate treatment plan. Blood tests would be a good first step to see if there are any hormonal disorders.
How much cholesterol do eggs have?
Mar 28, 2023
Eggs are a rich source of cholesterol, with an average large egg containing around 186...
What causes numbness in the left arm and hand?
Mar 28, 2023
Numbness in the left arm and hand can be caused by a variety of conditions, some of which can be serious. A healthcare professional will be able to conduct a physical examination, take a medical history, and may order blood tests, imaging tests or other diagnostic tests to identify the underlying cause of your symptoms and recommend the appropriate treatment.
Signs of a fast metabolism
Mar 21, 2023
Weight loss or difficulty gaining weight: A fast metabolism can cause the body to burn calories quickly, which can make it difficult for people to gain weight or cause them to lose weight even when eating a normal diet.
Low-FODMAP Diet Guide
Feb 04, 2023
What is FODMAP? FODMAP stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols. These are types...
Why some people have more gas than others
Sep 27, 2022
  Gas is one of those things that some people have, and some people hardly...
Symptoms of headaches and what you can do about them
Sep 07, 2022
  Headaches can be so debilitating, especially the ones that drag on for more than...