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FAQ

A food allergy and a food intolerance are not the same thing — they involve different parts of the immune system and cause very different reactions. Food Allergy • Involves the immune system producing IgE antibodies. • Reactions are usually immediate (within minutes to 2 hours). • Symptoms can include hives, swelling, difficulty breathing, or even anaphylaxis - a potentially life-threatening reaction. • Food allergies are less common but more serious and require medical diagnosis and management. Food Intolerance • Often linked to the immune system producing IgG antibodies. • Reactions are typically delayed (hours or even days after eating). • Symptoms are less severe but can still affect quality of life - such as bloating, fatigue, headaches, skin issues, or digestive discomfort. • Food intolerances are more common and can often be managed by adjusting your diet. In summary: • Food allergies (IgE) are immediate and can be dangerous. • Food intolerances (IgG) are delayed and less severe, but can still impact your health and well-being. If you suspect a food allergy, it’s important to speak with a healthcare professional immediately. Intolerance tests, on the other hand, can help identify foods that may be contributing to ongoing symptoms and guide dietary changes.

Our at-home tests are designed for easy use. Simply follow the instructions to collect your sample, which will vary depending on the test type. You then process the sample at home and read your results as per the instructions provided.

Yes, but always check for overlapping ingredients to avoid excessive intake. Consult a healthcare professional if combining with medications or other supplements.

All our supplements clearly state whether they are vegetarian or vegan on their individual product pages. We recommend checking the specific product description and ingredient list to ensure it meets your dietary preferences. If you have any further questions, feel free to reach out to our support team!

We pride ourselves on premium-quality supplements with complete transparency. Made in the UK and GMP-certified, our supplements contain no hidden nasties—just pure, high-quality ingredients. We never use bulking agents, fillers, or synthetic additives—only natural goodness you can trust.