Do you suspect food allergies are behind your symptoms? Whether it’s skin irritation, digestive discomfort, breathing difficulties, or other unexplained reactions, identifying the root cause can be challenging. Our Food Allergy Test is designed to provide clarity by analysing your reactions to 60 common allergens across essential food groups.
This test offers a detailed understanding of your body’s immune response, focusing on potential triggers like dairy, nuts, seafood, fruits, grains, and more. It’s perfect for anyone who:
• Experiences persistent symptoms without a clear cause, such as rashes, stomach pain, itchy eyes, congestion, or fatigue
• Wants to determine if specific foods could be contributing to their discomfort
• Seeks a deeper understanding of their immune system’s reaction to allergens
With this test, you’ll gain actionable insights to help you make informed decisions about your diet and take control of your health.
Key information
- Reactions to 60 items
- Easy to follow instructions
- Free return envelope to our Lab
- Results in 3 working days (from sample receipt at Lab)
- 30 minute consultation with one of our certified nutritionists
What's tested
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We test for the following items
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We test for the following items
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We test for the following items
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We test for the following items
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We test for the following items
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We test for the following items
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We test for the following items
30-minute Nutritional Therapist consultation, wherever you are.
With our online Nutritionist service, you’ll always get the highest level of care. Book a phone or online video consultation appointment with one of our fully qualified Nutritionists at a time that is best for you.
You can book a 30-minute appointment to understand your report and elimination diet.
The NHS recommends blood testing to diagnose allergies
We provide the gold-standard of IgE testing to your home — with secure results sent directly to you from our certified lab.
"Tests you may have include: a skin-prick test... blood tests... You may be referred to a specialist for tests if a GP thinks you have a food allergy."
NHS.uk — Food Allergy Diagnosis
Source: nhs.uk/conditions/food-allergy/diagnosis/

"Tests you may have include: a skin-prick test... blood tests... You may be referred to a specialist for tests if a GP thinks you have a food allergy."
NHS.uk — Food Allergy Diagnosis
Source: nhs.uk/conditions/food-allergy/diagnosis/
What's in the box?
What you receive after testing
Detailed report with allergen ratings
Upon completion of the sample testing, you are provided with a comprehensive report, offering detailed insights and analysis of your individual results.
Support and guidance
Support and guidance on how to manage and adjust your diets and lifestyle based on your results.
Delivery information
Our Tracked 48 Hours delivery for swift and secure service.
Enjoy delivery within 2-3 days, with orders dispatched on the same day if placed by 2 pm.
FAQ
Your blood test results include your reactivity ratings to the items analysed in your chosen test. Our test results are comprehensive but simple to follow and explain in full what everything means to make sure you fully understand it.
Once we’ve received your sample at our laboratory, you’ll receive your test results via email in just 3 working days.
You don’t need any medical knowledge or training to read our test results, as everything is laid out to make them quick and easy to understand.
As soon as our lab has received your blood sample we will send you an email to let you know your sample has arrived safely. If you haven’t received email correspondence from Check My Body Health, please check your email spam or junk folder in case our emails have gone into these folders.
Yes, children can take a blood-based intolerance or allergy test, but we recommend it only for those aged 2 years and older. Before this age, a child’s immune system is still developing, which can affect antibody levels (IgG and IgE) and make results less reliable. Parents or guardians should always administer the finger prick collection, following the instructions carefully. If your child has known allergies or health concerns, we strongly recommend you speak with your doctor or healthcare provider first.
Specific IgE blood testing is a clinically recognised method used by healthcare professionals, including within NHS allergy assessment pathways, to help investigate allergic sensitisation.
Sources:
Yes. Specific IgE blood testing is a clinically recognised method used within allergy assessment pathways. The NHS explains that allergy investigations may include blood testing, while NICE guidance recommends serum-specific IgE testing as one option when assessing suspected IgE-mediated allergies alongside clinical history.
Sources:
A specific IgE blood test measures allergen-specific Immunoglobulin E antibodies produced by the immune system. Measuring these antibodies can help identify sensitisation to particular allergens, such as foods, pollen, dust mites or animal allergens, when interpreted alongside symptoms and history.
Sources:
An IgE allergy blood test is a laboratory test that measures levels of allergen-specific Immunoglobulin E (IgE) antibodies in your blood. IgE antibodies are produced by your immune system when it reacts to substances known as allergens. Measuring specific IgE levels can help identify possible allergic sensitisation to triggers such as foods, pollen, dust mites, moulds and animal allergens. The Check My Body Health Premium Allergy Test uses advanced laboratory technology to measure specific IgE antibodies against 174 food and environmental allergens from one simple home blood sample. Your results should always be reviewed alongside your symptoms and medical history, which is why we include access to professional support to help you understand your results.
Sources:
If you think you have an allergy, identifying your triggers usually starts by reviewing your symptoms, lifestyle and possible exposures. Healthcare professionals commonly use allergy tests such as skin prick testing or specific IgE blood testing to help investigate suspected allergies. The Check My Body Health Premium Allergy Test provides a convenient way to test for 174 potential allergens from home, using a small blood sample that is analysed in a professional laboratory. Your results provide detailed information about your IgE responses, helping you understand possible triggers and decide appropriate next steps.
Sources:
Yes. Advances in laboratory testing mean a small blood sample can now be collected conveniently at home and sent to a laboratory for analysis. The Check My Body Health Premium Allergy Test includes everything you need to collect your sample at home. Your sample is analysed using advanced specific IgE allergy testing technology, measuring your immune response against 174 food and environmental allergens, with secure online results and professional support available after testing. For many people, accessing allergy testing through traditional healthcare routes may involve appointments, referrals and waiting times before specific allergens are investigated. Our home-to-lab allergy test provides a fast and convenient way to access comprehensive IgE allergy insights without unnecessary delays, helping you take the next step in understanding your symptoms sooner. Your results include access to a virtual consultation with a registered dietitian, helping you understand your report, discuss potential triggers and consider practical next steps.
Sources:
The best allergy test depends on your symptoms and what you want to investigate. When choosing an allergy test, important factors include: ✔ Clinically recognised testing method ✔ Number of allergens analysed ✔ Laboratory quality standards ✔ Clear results reporting ✔ Professional support after testing The Check My Body Health Premium Allergy Test has been designed to provide one of the UK’s most comprehensive home allergy testing options, measuring 174 food and environmental allergens using specific IgE technology with professional support included.












